Training Log Archive: SarahD

Long run starting from Pannanich, through the forest to Glen Muick house, then on to the big diagonal track up to Craig Vallich. On to Pannanich hill, down the ridge to Inchmarnoch and back along the new track below the road. Really nice run, but a vicious bitter wind on the tops - hard to stand at times. Had forgotten how lovely the lower part of the ridge is with quite a lot of tree cover now and some great views over Deeside.
Not feeling very bouncy and got quite stiff around the lower back / core. Last 20' back along the bottom into the wind was v tough.