Training Log Archive: SarahD

No meetings until the afternoon, so made the most of it with a run out along the sea-front. Had forgotten just how pleasant this was, with lots of little bits of park and paths away from the road. Must wander back along with my camera sometime too. Mountains across the bay looking enticing, and good to know I've got the chance to get closer to them this time. A very pleasant ~23C with light breeze.

Did 8 x 2' + 1' on grass / concreted paths. Hamstrings / inner quads still a bit sore from last week.

Rounded off with a splash in the sea. Warm enough to stay in a while and good for the legs.
PBT