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Training Log Archive: SarahD

In the 1 days ending Oct 3, 2012:

activity # timemileskm+m
  Circuits1 40:00
  Barefoot running1 22:00
  Total1 1:02:00

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Wednesday Oct 3, 2012 #

Barefoot running 22:00 [3]

10' round the woods in Aboyne then a couple of bf laps of the green. Recovery.

Circuits 40:00 [3]

Maroc session. Another good turn out and enjoyed by all.

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