Training Log Archive: SarahDIn the 1 days ending May 9, 2012:
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Wednesday May 9, 2012 #
Barefoot running 8:30 [3]
Decided to try out barefoot runing to see if might help with foot cramping issues etc. Ran out to H'head football fields and did 4 x lengths. Felt great. Feet were really sensitised after.
Running warm up/down 17:00 [2]
To and from H'head
Orienteering 30:00 [2]
Control collecting at Potarch on a blank map. Was going fine until I had a food wobble. Had planned to jog the relay route too, but food won the day.