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Training Log Archive: SarahD

In the 1 days ending Jun 24, 2011:

activity # timemileskm+m
  Running1 2:02:00
  Pilates1 1:00:00
  Stretching1 15:00
  Total3 3:17:00

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Fr

Friday Jun 24, 2011 #

11 AM

Pilates 1:00:00 [1]

Feeling a bit wobbly this morning
12 PM

Running 2:02:00 [3]

Straight after pilates, just as the rain came on. Anti-clockwise lap of the perimeter of Coull mostly on tracks and road but a few overgrown bits. Went steady but not feeling brilliant. Had a nice 5 min pause for a scooby snack at the quarry pond. Tired by end but put in a 5' effort to remind me what it feels like.
10 PM

Stretching 15:00 [1]

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