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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending May 29, 2010:

activity # timemileskm+m
  Orienteering1 1:15:00
  Running1 20:00
  Total1 1:35:00

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Sa

Saturday May 29, 2010 #

Orienteering race 1:15:00 [5]

Scottish Champs at Rannoch. W21E. First decent classic distance race this year - phew. Felt I was actually racing this weekend. A few small mistakes (3mins?) but no major errors. Was caught 5 mins by Cat. Used her for a few short legs then let her go - only to see her behind me again after the next. Repeated the same process over the next section too before missing no 21 myself. Pretty chuffed to win the Scottish native trophy (5th overall).

Running warm up/down 20:00 [2]

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