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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending May 2, 2010:

activity # timemileskm+m
  Orienteering1 32:00
  Stretching1 15:00
  Running1 10:00
  Total1 57:00

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Su

Sunday May 2, 2010 #

Orienteering race 32:00 [5]

Running 1st leg on the Mixed AdHoc. Wasn't feeling too lively, but the mass start kicked me into action and I ran pretty hard all the way (telling myself I needed a few more intensive training sessions). Two little wobbles at the end, but a pretty good run.

Running warm up/down 10:00 [2]

Stretching 15:00 [1]

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