Training Log Archive: SarahDIn the 1 days ending Jul 24, 2009:
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| Fr |
Friday Jul 24, 2009 #
Road cycling 22:00 [3]
Back home from the garage after dropping off the car.
Orienteering 35:00 [3]
Short control-picky training in CoM. Lost contact a couple of times, but generally not too bad. Caught the back end of the midday monsoon so forest was very wet.
Running warm up/down 15:00 [2]
Before and after O training