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Training Log Archive: SarahD

In the 1 days ending Dec 31, 2008:

activity # timemileskm+m
  Running1 1:30:00
  Total1 1:30:00

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Wednesday Dec 31, 2008 #

Running (hill tracks) 1:30:00 [3]

Headed out to Glen Gairn and parked about 1km E of Gairnshiel. Ran back along the road for 10 minutes to pick up the landrover track onto the hills to the S. Followed the track up onto the ridge to Carn Dearg and round eventually to Geallaig Hill, before dropping to the road at Braenaloin, then a couple of km back to the car.
Great to be out in the hills again. Most of the climb was reasonably gentle and I managed to settle into a steady rhythm to run a lot of it.
Tendon in left ankle was quite sore by the end - same one that was niggling in October.

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