Training Log Archive: Leakie

In the 1 days ending Feb 23, 2022:

activity

time

miles

Orienteering

57:59

7.17

(8:05)

11.53

(5:02)

Yoga

45:00

Total

1:42:59

7.17

11.53

[1-5]

57:35

1:42

0:00

8 AM

Yoga 45:00 [0]

7 PM

Orienteering 57:59 11.53 km (5:02 / km) +94m 4:50 / km
ahr:139 max:165 shoes: Gel Kayano 28

Leeds City Centre score event - v fun. 60 controls making it feel quite sprinty & chaotic!