Training Log Archive: LeakieIn the 1 days ending Mar 22, 2015:
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Sunday Mar 22, 2015 #
10 AM
Running race 1:29:30 [4] 21.26 km (4:13 / km) +80m 4:08 / km
shoes: Asics Gel Kayano 20 (White)
Reading Half Marathon - was aiming for a sub 1:35 so very pleased with today :) Just felt really good! Changed plans at mile 3 and decided to go for 7min/miles (1:32 ish) as it was all feeling a bit too easy.
Went through 10km in a new PB haha & was having so much fun! Then my stubborn side kicked in when I spotted the 1:30 pacemaker on the horizon with about 3km left to go. So glad there was nothing else to concentrate on, just absolutely buried myself with some 4min/kms to catch him up! It had all felt easy until then but that bit really hurt. A second 10k PB of the day though ;-)
Went through 10km in a new PB haha & was having so much fun! Then my stubborn side kicked in when I spotted the 1:30 pacemaker on the horizon with about 3km left to go. So glad there was nothing else to concentrate on, just absolutely buried myself with some 4min/kms to catch him up! It had all felt easy until then but that bit really hurt. A second 10k PB of the day though ;-)