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Training Log Archive: Cruachan

In the 1 days ending May 14, 2017:

activity # timemileskm+m
  Mountain-biking1 2:04:09 29.83(4:10) 48.0(2:35)
  Total1 2:04:09 29.83(4:10) 48.0(2:35)
averages - sleep:5.6

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Su

Sunday May 14, 2017 #

9 AM

Mountain-biking 2:04:09 [3] 48.0 km (2:35 / km)
slept:5.6

Over to Ely (leaving Exning about 915) then with D before leaving at 11.55am. Lovely time and ride... except punctured as I re-entered Exning. D'oh!

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