Training Log Archive: ArasIn the 31 days ending Oct 31, 2009:
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Sunday Oct 25, 2009 #
Running warm up/down 10:00 [2] 1.7 km (5:53 / km)
shoes: VJ Twister'08
Orienteering race 39:12 [5] 5.7 km (6:53 / km)
shoes: VJ Twister'08
Uztat labai grazu:-)
Running warm up/down 5:00 [1] 0.8 km (6:15 / km)
shoes: VJ Twister'08
Saturday Oct 24, 2009 #
Running warm up/down 10:00 [2] 1.7 km (5:53 / km)
shoes: VJ Twister'08
Orienteering race 1:07:32 [5] 9.3 km (7:16 / km)
shoes: VJ Twister'08
1. per mazai begiojau paskutini menesi. kad butu galima tokioj begiminej vietovej geriau kazka nuveikt.
2. ~7 min. klaidu.
Taigi, diena nesekminga. Nors, buna ir blogiau.
Monday Oct 19, 2009 #
Running 1:00:00 [2] 10.0 km (6:00 / km)
shoes: Adidas Supernova 6
Saturday Oct 17, 2009 #
Running warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: VJ Twister'08
Orienteering race 1:02:41 [4] 5.2 km (12:03 / km)
shoes: VJ Twister'08
Nieko gero.
Wednesday Oct 14, 2009 #
Running 57:30 [3] 10.5 km (5:29 / km)
shoes: Adidas Supernova 6
Sunday Oct 11, 2009 #
Running warm up/down 10:00 [3] 2.0 km (5:00 / km)
shoes: VJ Twister'08
Orienteering race 59:23 [5] 6.2 km (9:35 / km)
shoes: VJ Twister'08
Pasiklydau daug kartu :-(
Sunday Oct 4, 2009 #
Running warm up/down 10:00 [3]
shoes: VJ Twister'08
Orienteering race 1:04:26 [5] 6.14 km (10:30 / km)
shoes: VJ Twister'08
Saturday Oct 3, 2009 #
Running warm up/down 15:00 [3] 3.0 km (5:00 / km)
shoes: VJ Twister'08
Orienteering race 1:15:58 [4] 8.1 km (9:23 / km)
shoes: VJ Twister'08