Training Log: Aras
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 50:45 | 6.28 | (8:05) | 10.1 | (5:01) | ||||||
| Total | 1 | 50:45 | 6.28 | (8:05) | 10.1 | (5:01) | ||||||
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Friday Jan 18 #
Running 50:45 [3] 10.1 km (5:01 / km)
ahr:155 shoes: New Balance MT610 GX5
Oho, kaip greitai negeriausiom sąlygom prasibėgau.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | |
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