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Attackpoint - performance and training tools for orienteering athletes

Training Log: Aras

In the last 7 days:

activity # timemileskm+m
  Running2 2:06:09 14.98(8:25) 24.1(5:14) 230
  Total2 2:06:09 14.98(8:25) 24.1(5:14) 230
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1:12
0:00
TuWeThFrSaSuMo

Thursday Mar 23 #

Running 1:12:27 [3] 14.03 km (5:10 / km) +140m 4:55 / km
ahr:158 max:171 shoes: New Balance MT610GTX

Priešsezoninė treniruotė.

Tuesday Mar 21 #

Running 53:42 [3] 10.07 km (5:20 / km) +90m 5:06 / km
ahr:161 max:170 shoes: New Balance MT610GTX

turėjau vėlyvus, nesaikingus, neribotus ir nemokamus pietus, tad ne pats lengviausias bėgimas pasitaikė.

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