Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aras

In the 1 days ending Feb 15, 2020:

activity

time

miles

Orienteering

24:24

3.11

(7:51)

5.0

(4:53)

Running

13:07

1.55

(8:29)

2.49

(5:16)

Total

37:31

4.65

(8:04)

7.49

(5:01)

0:37

0:00

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Saturday Feb 15, 2020 #

Running warm up/down 13:07 [3] 2.49 km (5:16 / km)
shoes: New Balance MT610 GX5

Orienteering race 24:24 [5] 5.0 km (4:53 / km)
shoes: New Balance MT610 GX5

Vilniaus Pailgintas sprintas Piromonte. Organizatoriai nurodė 5 km geriausiu variantu, man laikrodis paskaičiavo 4,75:-)
Bet šiaip tikėjausi, kad įdomesnis mikrorajonas bus.

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