Training Log Archive: JanetTIn the 1 days ending Apr 21, 2016:
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Thursday Apr 21, 2016 #
11 AM
Walking (indoor track) 43:53 2.7 mi (16:15 / mi)
slept:7.0 (injured) shoes: Sauc. Grid Cohes.9 -a 8.5W
15:44/16:11/8:07/3:51
Walked on the Y track while Glen was in Pilates class. Didn't think my ribs were up to that yet.
First two miles felt fine; I took short stretching breaks between miles, but stretching my back (bending over) was maybe not a good idea because I didn't feel like doing another full mile.
Walked on the Y track while Glen was in Pilates class. Didn't think my ribs were up to that yet.
First two miles felt fine; I took short stretching breaks between miles, but stretching my back (bending over) was maybe not a good idea because I didn't feel like doing another full mile.