Training Log Archive: JanetTIn the 1 days ending Jan 16, 2016:
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Saturday Jan 16, 2016 #
Event: Georgia Navigator Cup 2016
Event: Anza Borrego 2016
10 AM
Orienteering race 1:13:33 [3] *** 4.51 km (16:19 / km) +58m 15:20 / km
spiked:9/12c shoes: Inov8 ORoc280-A 2013-08
Brown day 1 at Georgia Navigator Cup. Nominally 3.9 km, 160m climb (not sure how they counted that since wven going straight doesn't give that much climb). Think I was 10th overall on Brown.
Some trouble with several controls:
#2 (wrong saddle so wrong angle, but I fixed it okay)
#5 (biggest time loss; way too far up the reentrant)
#8 (looking too far west on the north side of the shallow hill; light green was vague)
The rest were good and I loved the weather with bright sun and temps in the low 50s at start and into the upper 50s for hanging around after).
I went as fast as my knees let me. Felt okay at start but they were quite achy by the time I was done.
Some trouble with several controls:
#2 (wrong saddle so wrong angle, but I fixed it okay)
#5 (biggest time loss; way too far up the reentrant)
#8 (looking too far west on the north side of the shallow hill; light green was vague)
The rest were good and I loved the weather with bright sun and temps in the low 50s at start and into the upper 50s for hanging around after).
I went as fast as my knees let me. Felt okay at start but they were quite achy by the time I was done.