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Training Log Archive: JanetT

In the 1 days ending Jun 18, 2013:

activity # timemileskm+mload
  Pilates class1 55:0055.0
  Total1 55:0055.0
averages - sleep:6.5

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Tu

Tuesday Jun 18, 2013 #

Note
slept:6.5

"Allergies" seem to be a mild cold, instead, with slight sore throat preceding yesterday's runny nose. Didn't sleep exceedingly well.
10 AM

Pilates class 55:00 [1]

Weights were used occasionally; more upper body than usual. Runny nose wasn't helpful, and made the desired deep breathing hard to attain.

Did adductors (80 & 75 lbs) and pulldowns (7) after, then quit.

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