Training Log Archive: JanetTIn the 1 days ending Dec 20, 2012:
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Thursday Dec 20, 2012 #
10 AM
Pilates class 55:00 [1]
Weights at the end. Seemed like a tough class at the time.
;-)
;-)
Walking (indoor track) 20:01 [3]
shoes: Saucony Shadow 6000 #6 - H
About 18 laps in the middle lane (14.5 laps/mile), about 1.3 mi.
Pulldowns. No adductors since we did plenty of inner thighs during class.
Pulldowns. No adductors since we did plenty of inner thighs during class.