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Training Log Archive: JanetT

In the 1 days ending Apr 14, 2009:

activity # timemileskm+mload
  Walking1 52:26 3.51(14:56) 5.65(9:17)157.3
  Total1 52:26 3.51(14:56) 5.65(9:17)157.3

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Tu

Tuesday Apr 14, 2009 #

Walking hills (roads - paved/dirt) 52:26 [3] 3.51 mi (14:56 / mi)
shoes: Saucony Shadow 6000 8.5 #4-Y

Walked the north "loop," which contains one significant hill and some smaller ones, clockwise, and added a detour into town to add distance (and just a bit more climb). Gorgeous spring day, sunny and 60F.

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