Running (Trail) 45:00 [3] 6.5 mi (6:55 / mi) +200ft 6:44 / mi
slept:7.5 shoes: Nike Free
To loops at Davidson Mesa over lunch again. Ran loop 1 in 24mins and loop 2 in just over 21mins. PR for this run!!! More of a tempo then a normal lunch run, lots cooler out.