running 1:04:32 [4] 11.2 km (5:46 / km) +98m 5:31 / km
shoes: nike in season tr3
wasnt gonna run today after yesterday... but was feeling super frustrated and upset today so decided to take some adele and jog it off...
feel a little better... really looking forward to a big bubble bath now!
started out pretty fast adn really slowed down after about 4kms.