Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Feb 21, 2014:

activity

time

miles

Swimming

53:57

1.14

(47:27)

1.83

(29:29)

Pool

30:00

Total

1:23:57

1.14

1.83

averages - weight:198lbs

1:23

0:00

» now

Friday Feb 21, 2014 #

Swimming (43) 53:57 [1] 1.83 km (29:29 / km)

80 laps, worked on keeping an easy pace and taking minimal rest.
705 648 642 r16 644 643 644 637 634

Sarah and me on Monday with out projects. Sarah made a baby blanket and the dress, except for the hem.

Pool 30:00 [1]
weight:198lbs

Then some pool running since I won't be able to swim tomorrow. Chatted with a woman the whole time, so time didn't drag quite so much.

« Earlier | Later »