Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Feb 18, 2014:

activity # timemileskm+m
  Swimming1 53:00 1.14(46:37) 1.83(28:58)
  Total1 53:00 1.14(46:37) 1.83(28:58)
averages - weight:200lbs

«»
0:53
0:00
» now
Tu

Tuesday Feb 18, 2014 #

Swimming (40) 53:00 [1] 1.83 km (28:58 / km)
weight:200lbs

Yeah for having a lane to myself! Really concentrated on making strong strokes. Left arm is weak. Took minimum rest, maybe 45 seconds total.

650 643 646 653 632 628 635 615

« Earlier | Later »