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Training Log Archive: vmeyer

In the 1 days ending Mar 1, 2011:

activity # timemileskm+m
  Walking1 1:00:02 4.11(14:36) 6.61(9:05) 95
  Misc1 6
  Total2 1:00:08 4.11 6.61 95
  [1-5]1 1:00:02

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Tu

Tuesday Mar 1, 2011 #

Misc (2x3) 6 [0]

5 PM

Walking 1:00:02 [1] 4.11 mi (14:36 / mi) +95m 13:38 / mi
shoes: Z Hiking Boots

Marched around the neighborhood. Up three hills.

Tomorrow - bike and core
Thursday - run at work

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