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Training Log Archive: vmeyer

In the 1 days ending Sep 18, 2006:

activity # timemileskm+m
  Total0 
averages - sleep:5 weight:179lbs

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Mo

Monday Sep 18, 2006 #

Note
slept:5.0 weight:179lbs (rest day)

Slept very little Saturday night - maybe 2 hours. Last night was a bit better, but I feel pretty beat up this morning, so I wisely skipped BC.

Note

Here are my tracks for the loop of the Farsta I did.

And here is the one area blown up with time stamps.

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