Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pavementsucks

In the 1 days ending Nov 3, 2010:

activity # timemileskm+ft
  Strength and flexibility1 1:00:00
  Mtn biking1 50:00 12.5(15.0/h) 20.12(24.1/h)
  Total2 1:50:00 12.5 20.12

«»
1:50
0:00
» now
We

Wednesday Nov 3, 2010 #

6 AM

Mtn biking (To work) 50:00 [3] 12.5 mi (15.0 mph)
shoes: Trek MTB Bike 34lbs

7 PM

Strength and flexibility 1:00:00 [3]

« Earlier | Later »