Training Log Archive: DaveRIn the 1 days ending Feb 10:
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Saturday Feb 10 #
Trail run 20:27 [3] 5.0 km (4:05 / km)
Clyde outing to the Erskine Parkrun
Flat out and back and out and back. A bit windy and cool. Ahead of DonP for most of the way (but not at the end!). Good workout.
Flat out and back and out and back. A bit windy and cool. Ahead of DonP for most of the way (but not at the end!). Good workout.
Trail run 24:00 [3] 3.7 km (6:29 / km)
WU/WD