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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DaveR

In the 1 days ending Sep 17, 2022:

activity # timemileskm+m
  Orienteering1 1:12:00 7.15(10:05) 11.5(6:16) 250
  Total1 1:12:00 7.15(10:05) 11.5(6:16) 250

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Sa

Saturday Sep 17, 2022 #

Orienteering 1:12:00 [3] 11.5 km (6:16 / km) +250m 5:39 / km

Various loops round Balloch.

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