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Training Log Archive: DaveR

In the 1 days ending Sep 14, 2022:

activity # timemileskm+m
  Mountain Biking1 53:00 8.08(6:34) 13.0(4:05) 140
  Total1 53:00 8.08(6:34) 13.0(4:05) 140

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Wednesday Sep 14, 2022 #

Mountain Biking 53:00 [3] 13.0 km (4:05 / km) +140m 3:52 / km
ahr:109

Very gentle trundle round Mains.
Been feeling a bit rubbish the last couple of days.

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