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Training Log Archive: DaveR

In the 1 days ending Sep 4, 2022:

activity # timemileskm+m
  Trail run1 39:00 4.29(9:06) 6.9(5:39) 120
  Total1 39:00 4.29(9:06) 6.9(5:39) 120

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Su

Sunday Sep 4, 2022 #

Trail run 39:00 [3] 6.9 km (5:39 / km) +120m 5:12 / km

Gentle trundle and test of shoes I was suspicious of. I confirmed that they do give me a blister on my R heel!

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