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Training Log Archive: DaveR

In the 1 days ending Dec 13, 2020:

activity # timemileskm+m
  Road Running1 36:00 4.41(8:10) 7.1(5:04)
  Total1 36:00 4.41(8:10) 7.1(5:04)

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Su

Sunday Dec 13, 2020 #

Road Running 36:00 [3] 7.1 km (5:04 / km)
(injured)

Gentle local road trot to test out knee on dirty day, cold and wet. Knee survived, but not quite right. Hopefully no reaction to it.

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