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Training Log Archive: DaveR

In the 1 days ending Jul 3, 2020:

activity # timemileskm+m
  Road Running1 30:30 4.04(7:33) 6.5(4:42)
  Total1 30:30 4.04(7:33) 6.5(4:42)

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Fr

Friday Jul 3, 2020 #

Road Running 30:30 [3] 6.5 km (4:42 / km)

Local road run to test L calf. Seems OK. Avoided the downpour too.

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