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Training Log Archive: DaveR

In the 1 days ending Oct 5, 2019:

activity # timemileskm+m
  Trail run1 46:20 6.34(7:19) 10.2(4:33) 100
  Total1 46:20 6.34(7:19) 10.2(4:33) 100

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Sa

Saturday Oct 5, 2019 #

Trail run 46:20 [3] 10.2 km (4:33 / km) +100m 4:20 / km
(sick)

Round Mains Estate and Milngavie Town centre and Kilmardinny Loch. Felt fine at the time, less so later.

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