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Training Log Archive: DaveR

In the 1 days ending Jan 7, 2019:

activity # timemileskm+m
  Cycling-commuting1 50:00 11.93(4:11) 19.2(2:36)
  Total1 50:00 11.93(4:11) 19.2(2:36)

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Mo

Monday Jan 7, 2019 #

Cycling-commuting 25:00 [3] 9.8 km (2:33 / km)

Blowy

Cycling-commuting 25:00 [3] 9.4 km (2:40 / km)

Dark and blustery

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