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Training Log Archive: DaveR

In the 1 days ending Dec 31, 2011:

activity # timemileskm+m
  Road Running1 1:10:36 9.32(7:34) 15.0(4:42)
  Total1 1:10:36 9.32(7:34) 15.0(4:42)

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Sa

Saturday Dec 31, 2011 #

Road Running 1:10:36 [3] 15.0 km (4:42 / km)

Partly off road through Mugdock from home - wet.

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