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Training Log Archive:
Treb
In the 1 days ending Jul 24, 2009:
activity
#
time
miles
km
+m
Orienteering
1
42:00
4 /
5c
80%
Total
1
42:00
4 /
5c
80%
«
»
0:42
0:00
» now
Fr
Friday Jul 24, 2009
#
Orienteering
42:00
[
3
]
***
spiked:4/5c
rest day. went and did a short course up on hoias.
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