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Training Log Archive: Whitesheep

In the 1 days ending Apr 16, 2019:

activity # timemileskm+mload
  Off-road running1 42:00 5.43(7:44) 8.74(4:48) 1416.8
  Total1 42:00 5.43(7:44) 8.74(4:48) 1416.8

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Tu

Tuesday Apr 16, 2019 #

11 AM

Off-road running 42:00 [2] 8.74 km (4:48 / km) +14m 4:46 / km
ahr:143 max:151 shoes: Icebug Bugforce

Easy round the loch, chilly

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