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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 1 days ending Apr 27, 2013:

activity # timemileskm+m
  orienteering2 1:10:52 5.11(13:52) 8.22(8:37) 24126 /30c86%
  Total2 1:10:52 5.11(13:52) 8.22(8:37) 24126 /30c86%

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Sa

Saturday Apr 27, 2013 #

10 AM

orienteering race 46:45 [3] *** 4.9 km (9:33 / km) +188m 8:01 / km
spiked:14/16c shoes: Inov-8 Oroc 350

West Point, middle distance at Lake Popolopen, M35 Red (4.3 km, 430 m). Lost a few moments on #1 because it clearly wasn't on the feature that the cluesheet mentioned (no boulder), and I was thinking, man, they sure put two controls close together, because the boulder should be right... um... wtf... head back to look at the one on the breadbox-sized rock, and it was mine. But the big time loss was on #3, where I just completely blew the route and went through the middle of the green swamp, which cost me a bunch of minutes (I also was certain where I was when I popped out on the other side). Add in being old and slow and the bottom line was a pretty pathetic result.
2 PM

orienteering race 24:07 [3] *** 3.33 km (7:15 / km) +53m 6:43 / km
spiked:12/14c shoes: Inov-8 Oroc 350

West Point sprint at Camp Buckner, M35 Red (2.8 km, 70m). Fishhooked #2, hesitated on #4 tring to decide whether to go down through the green (I decided to go all the way around on the pavement), went around teh tennis courts on #6 because I couldn't tell whether there was a mapped opening on the far end, my route choice on #10 might have been a few seconds slow (past the Reg building), and on #11 I stood still for what seemed like forever looking around for the damn pit that I was practically on top of. Another slow and pathetic run.

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