Orienteering58:55 2.49 mi (23:40 / mi) +84m21:25 / mi ahr:116 max:156 slept:7.5 weight:168.6lbs shoes: 2019 Icebug Aurora BUGrip
Took George and Leslie to Sessions for a bit of training. Leslie did the brown course, George, who is recovering from a knee injury did the white and streamered the control locations. I did the brown in reverse order, encountered Leslie mid-way between 3 and 4. Took a hard fall leaving the start-finish area. Stepped on a wet rock and my foot slipped right out. Hit my back on the rock, lower R side, and my R elbow, but fortunately did not hit my head. Bruised and scraped, but no structural damage. Other than that uneventful. Hung a streamer on #11, moved a couple of streamers. Took a side trip to check out a green control site. It was raining off and on, and even with my Tony Muffatti special glasses I was pretty fogged up by the end. Awarded myself 10 points for picking up a mylar balloon between 8 and 7.