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Training Log Archive: Charlie

In the 1 days ending Apr 3, 2018:

activity # timemileskm+mload
  Gym1 1:00:00180.0
  Total1 1:00:00180.0
averages - sleep:7 weight:162.6lbs

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Tu

Tuesday Apr 3, 2018 #

7 AM

Gym 1:00:00 [3]
slept:7.0 weight:162.6lbs

In the gym with Eric. Most of the usual stuff, but had a little twinge on the first set of deadlifts, so stopped them right there. I think it was more a lack of focus than anything else, as I was telling a story at the same time instead of paying attention.

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