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Training Log Archive:
Charlie
In the 1 days ending Oct 19, 2015:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:8 weight:163.2lbs
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Mo
Monday Oct 19, 2015
#
Note
slept:8.0 weight:163.2lbs
(rest day)
Definitely a rest day. A couple of short walks, but with some difficulty.
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