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Training Log Archive: Charlie

In the 1 days ending Oct 19, 2015:

activity # timemileskm+mload
  Total0 
averages - sleep:8 weight:163.2lbs

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Mo

Monday Oct 19, 2015 #

Note
slept:8.0 weight:163.2lbs (rest day)

Definitely a rest day. A couple of short walks, but with some difficulty.

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