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Training Log Archive: Charlie

In the 1 days ending Sep 20, 2014:

activity # timemileskm+mload
  Hike2 2:15:00405.0
  PT exercises1 25:0075.0
  Total3 2:40:00480.0
averages - sleep:6 weight:161.6lbs

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Sa

Saturday Sep 20, 2014 #

5 AM

PT exercises 25:00 [3]
slept:6.0 weight:161.6lbs

9 AM

Hike 1:15:00 [3]
shoes: 2014 gel kayano

Around the estimable Inwood Park with Rhonda, cousin Matt, his son Jake and their very fine new dog Rocky. Matthew has a new apartment half a block from Columbia's football field, a block from this very nice park, and thereby very close to the river. A very cool location, and one I had not been familiar with before. Rocky, although quite young (~4 months), is quite accomplished at making friends, both canine and human, so there were a lot of pauses in our progress along the way.
2 PM

Hike 1:00:00 [3]
shoes: 2014 gel kayano

Another perambulation, this time trailing Rhonda and Jessica as they shopped for various items of little intrinsic interest to me. Best was a trip to a hardware store to get canning lids, and a stop at whole foods for pickling cucumbers and dill. We scoured the farmer's market at Union Square for cucumbers, which were amazingly absent in the profusion of other vegetables. Worst was the visit to Lululemon.

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