Training Log Archive: Charlie

In the 1 days ending Dec 13, 2013:

activity

time

miles

load

Hike

45:00

45.0

cycling

40:00

40.0

Total

1:25:00

85.0

averages - sleep:6 weight:170.6lbs

1:25

0:00

7 AM

cycling 40:00 [1]
slept:6.0 weight:170.6lbs

1 PM

Hike 45:00 [1]
shoes: Dion 121 snowshoes

Putting out half the night-o controls. Wore snowshoes, but not that deep or slippery. Sneakers would have been fine.