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Training Log Archive: George

In the 1 days ending Dec 1, 2008:

activity # timemileskm+m
  Running1 22:00
  Total1 22:00

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Mo

Monday Dec 1, 2008 #

Note

can't be botheredddd to train today. unless i go later after dinner i guess. thinking about going to bilbies intervals tomorrow... but i'm scared :P does anyone else ever go and could tell me what it's like/whether i'd be good enough/ random on the side?

Running 22:00 [3]

so when i asked dad what coures he wanted to do at xmas 5 days he said he'd do the 5km ones. hehe. this is amusing only because he takes long enough doing orange courses at twilight events and hasn't done many red courses! and he wants to do 5km red courses in the middle of summer on really hard maps... anyway. so tonight he decided he was going to go running coz he had to be trained up for them :P and therefore i was meant to go... but it was only an hour after dinner and i felt bleurgh. dad has two paces. very fast, and walk. he runs and walks intermittently, and won't listen to me and go slower when he runs and run for longer. sighh. i guess it's embarassing to take advice from ur teenage daughter.

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