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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending Jun 10, 2020:

activity # timemileskm+m
  swimming1 47:34 0.98(48:36) 1.58(30:12)
  Total1 47:34 0.98(48:36) 1.58(30:12)

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Wednesday Jun 10, 2020 #

7 PM

swimming 47:34 intensity: (40:34 @2) + (5:00 @3) + (2:00 @4) 1.58 km (30:12 / km)

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