Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: renni

In the last 7 days:

activity # timemileskm+m
  cross country skiing1 1:01:00 6.21(9:49) 10.0(6:06) 200
  bike1 42:00 10.56(15.1/h) 17.0(24.3/h)
  strength2 20:00
  Total4 2:03:00 16.78 27.0 200
«
1:01
0:00
TuWeThFrSaSuMo

Saturday Dec 9 #

2 PM

cross country skiing 1:01:00 [2] 10.0 km (6:06 / km) +200m 5:33 / km

Valbella

Friday Dec 8 #

2 PM

strength 10:00 [1]

Thursday Dec 7 #

8 PM

bike (Indoor) 42:00 [2] 17.0 km (24.3 kph)
shoes: Cannondale

Easy!

Wednesday Dec 6 #

7 PM

strength 10:00 [1]

« Earlier

Recent Comments

3+ days ago
Juhui! 2  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 10
Nov 5
Oct 29
Oct 22
Oct 15

Week
Ending
Training hours by activity
0123456789
10
Dec 10
Nov 5
Oct 29
Oct 22
Oct 15

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 10
Nov 5
Oct 29
Oct 22
Oct 15

all weeks | months | years | as calendar