Training Log Archive: nic.In the 1 days ending Jun 15, 2020:
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Monday Jun 15, 2020 #
6 AM
Strength + Conditioning 50:00 [3]
Up and ready for a sunrise jog but my housemates accidentally took my keys... so I switched it for strength.
I slipped down the stairs at mum's place on the weekend and realised doing squats and some core work that I have a super sore tailbone. Hopefully it pulls up ok!
I slipped down the stairs at mum's place on the weekend and realised doing squats and some core work that I have a super sore tailbone. Hopefully it pulls up ok!
6 PM
Running 30:53 [3] 5.45 km (5:40 / km) +60m 5:22 / km
Quite late and quite dark. At least I didn’t feel bad about taking it easy!