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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macey

In the 1 days ending Sep 13, 2015:

activity # timemileskm+m
  Orienteering1 48:39 5.59(8:42) 9.0(5:24)
  Total1 48:39 5.59(8:42) 9.0(5:24)

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Su

Sunday Sep 13, 2015 #

Event: Hunter Valley Championships - Belford
 
11 AM

Orienteering race 48:39 [4] 9.0 km (5:24 / km)
shoes: Inov8 x talon 212 #4 (blue)

Hunter Valley Champs at Belford. Missed #2 really badly, wasn't confident coming towards the control and ended up too high near the road. Actually relocated off the road and still missed it! Not too happy about it so went really hard for the next few. But as a result I got really tired in the later part of the course and stuffed up 14 and 15 as a result. Overall not a good day in the forest, Josh got me by 8 mins.

Course Hard Long - Splits

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