Training Log: macey
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Running | 2 | 1:17:32 | 9.11 | (8:31) | 14.66 | (5:17) | | | | | |
| | Total | 2 | 1:17:32 | 9.11 | (8:31) | 14.66 | (5:17) | | | | | |
Running 31:32 [3] 7.16 km (4:24 / km)
shoes: Nike Lunarglide+ 3 (blue)
major structural project finally finished after one of the heaviest uni weeks to date. finally got out for a run in the rain before work, need to work off the bad food i've been having
11 AM
Running 46:00 [3] 7.5 km (6:08 / km)
shoes: Nike Flyknit One+
easy run with bridget around warabrook. completely snowed under with my major structural project due in 5 days, training chances not looking good cos I still have to go to work every night too
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