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Training Log: macey

In the last 7 days:

activity # timemileskm+m
  Running2 52:58 6.98(7:35) 11.24(4:43) 145
  Total2 52:58 6.98(7:35) 11.24(4:43) 145
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Monday Jan 15 #

6 PM

Running 15:44 [3] 3.24 km (4:51 / km)
shoes: Nike Lunarepic Flyknit 2

Started out on a run but wasn’t feeling it so came back. Last run for these shoes! They’ve had a good innings, squeezing 815kms of life out of them. I’ve found all my Flyknits hit retirement after around 750kms, the most I’ve ever got out of a pair was 833kms. On to my 6th pair now!

Sunday Jan 14 #

7 PM

Running 37:14 [3] 8.0 km (4:39 / km) +145m 4:16 / km
shoes: Nike Lunarepic Flyknit 2

Not humid. I did not struggle

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